1/ TRIGGERS YOUR CELLS TO DUMP FAT CAUSING TOXINS LIKE XENOESTROGENS THAT ARE FOUND IN PLASTICS
2/ BOOST ENERGY BY RAPIDLY REACHING YOUR CELLS WITH VITAL MINERALS AND VITAMINS
3/ LOW CALORIE / HIGH NUTRITION WHICH EQUALS FAT LOSS
4/ BOOST IMMUNE FUNCTION THROUGH THE ROOF AIDING IN DISEASE PREVENTION
5/ AIDS IN MAKING THE BODY BEAUTIFUL FROM INSIDE OUT. YOUR SKIN WILL LOOK GREAT
6/ PURE SOURCE OF USABLE PROTEIN FOR REBUILDING MUSCLE UNLIKE COOKED MEAT WHICH HAS ALTERED THE USABLE PROTEIN STRUCTURE. MAN IS THE ONLY SPECIES THAT COOKS ITS MEAT...
JUICING CLEANS OUT THE BODY- BOOST ENERGY - AIDS IN FAT LOSS - IMMUNE BOOSTING - SKIN BEAUTIFIER - MUSCLE BUILDING - WHATS NOT TO LIKE ABOUT JUICE?
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1/ It helps dump toxins out of your body
2/ Up to 80% of the nutrients in the food can get to your cells unlike just eating where you may only absorb 20%.
3/ Your body does not have to utilize energy to digest food to get the nutrients thus allowing energy to be transformed to other activities like healing the body or running a race.
4/ By suppling the body with maximum nutrition you can eat less without having hunger cravings and feel very satisfied. When the body receives the nutrition the cells need the hunger craving shuts off. Unlike eating a super sized fast food meal that is devoid of nutrition in which your body has to continue to eat more and more calories trying to get nutrition out of food that has no nutrition in it. Creating a cycle of high calorie starvation. Juicing requires you to take in less calories and get more nutrients and be healthier... For me, I'll take the extra five minutes to juice the vegetables...!
Juicing has literally transformed millions of peoples lives now. It's delicious and can literally transform sluggish, slow metabolisms into youthful and energetic machines.
You owe it to yourself to live long and look good doing it.
WHAT SHOULD YOU EAT FOR ATHLETIC PERFORMANCE AND WEIGHT LOSS
How can super foods and juicing take the fat off ??? Check it out! www.nutriforce.academy
Until you change from worrying just about calories to worrying about what's healthy you will constantly keep gaining weight and getting sick. When you eat nutritious healthy food you will lose weight and feel great. Need a plan to get it together. www.nutriforce.academy
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GUYS, YOU CANT AFFORD NOT TO WATCH THIS VIDEO ON THE FOOD WE ARE EATING. THEY ARE HIDING THE TRUTH FROM US. A DOCTORS REPORT !!!
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Fresh juice provides us with minerals, vitamins, essential fatty acids, carbohydrates, proteins and much more. All of these factors are vital to maintaining good health. You will find that when you make fresh juice a daily part of your diet, you will have increased energy, a glowing complexion, strengthened immune system, stronger bones and a reduced risk of disease. It is recommended that you drink at least 16 ounces of freshly squeezed juice each day.
Fruit is healthy, full of nutrients, vitamins, minerals, and low in fat and calories. Learn the truth about fruits and the myth that it will make you fat!
by ISSA Apr 08, 2003
The old adage that your body is a temple is well known and still has relevance today. Without a solid foundation a temple cannot be successfully constructed and will eventually collapse. The same holds true for the human body. We at ISSA strive to educate our trainers regarding the synergism between proper exercise, nutrition and behavior modification to effectively draw their clientele into not just a good lifestyle, or even a better lifestyle, but the best way of life; a fitness lifestyle.
The importance of nutrition is imperative as the foundation of any successful fitness program. The core of this foundation should be based around food. Just as certain compounds are necessary to build a solid foundation in a building, specific foods are necessary to build a solid nutritional foundation. Since we have already discussed which foods aid in building this foundation through past articles, we will focus our attention on why certain foods that are considered healthy, actually may not aid in fat reduction.
Mark Hyman, MDPracticing physician
These days, it seems like almost everybody does. Celebrities, athletes, and even former president Clinton's head of Health and Human Services, Donna Shalala, are all proud to wear the white "milk mustache." After all, everyone knows that you need milk to be healthy ...
Dairy is nature's perfect food -- but only if you're a calf.
If that sounds shocking to you, it's because very few people are willing to tell the truth about dairy. In fact, criticizing milk in America is like taking on motherhood, apple pie, or baseball. But that's just what I'm about to do.
6 SEASONAL FOODS FOR BETTER Libido
1) Pumpkin Seeds
You’re revved up and ready to go, but her engine is stalled. Offer her some pumpkin seeds, or suggest that she add them to her salads throughout the week. The seeds are packed with zinc, which is believed to increase female sex drive. They’ll also keep yourspirits up. According to research from Wayne State University, young men who restricted zinc intake for 20 weeks experienced a drop in testosterone, which causes libido to sink as well.
If you’re having a little trouble keeping things up down south, this superfood could be just the pick-me-up you need. Pomegranates contain big doses of antioxidants that prevent free radicals from restricting circulation to your nether regions. More blood flow means more time spent between the sheets.
What's more, researchers at Queen Margaret University found that men who drank a glass of pomegranate juice daily for 15 days experienced a major surge in testosterone, which caused their sex drives to skyrocket.
3) Brussels Sprouts
They look weird, smell funny, and without fail you pass them up at every holiday dinner. But as much as you love to hate Brussels sprouts, these little greenveggies could give you a boost in the bedroom. They contain a compound called indole-3-carbinol, which reduces estrogen and spikes libido in men. A bonus: “Current research is showing promise in the area of prevention and lowering cancer risk with increased consumption of cruciferous vegetables and therefore Indole-3-carbinol,” says Adiana Castro, R.D.
4) Sweet Potatoes
This nutritional powerhouse should already have a permanent spot in your diet year-round. Sweet potatoes may aid weight loss, boost muscle building, and prevent erectile dysfunction. The Thanksgiving staple is loaded with potassium, which helps reduce blood pressure, according to a study from Loyola University. One benefit of lower blood pressure is reduced risk for ED.
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