This is one of my favorite juices to make in the morning. It takes about 15 minutes all together to make so its quick and it fires me up all day long. Heck I'm not even all that hungry for the rest of the day because I get so much nutrition out of this juice. It's like Popeye's spinach or Superman's cape.
So whats your favorite juice to make in the morning ? Leave a comment below I'd love to hear some other great recipe's or your weight loss story from juicing. Later Dan "the food dude"
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Tomato-Rich Diet Could Help Protect Against Breast Cancer, Small Study Suggests
Posted: 12/22/2013 8:31 am EST Updated: 01/23/2014 1:38 am EST
Tomatoes could help boost levels of a hormone that plays an important role in sugar and fat metabolism, a small new study suggests, potentially lowering the risk of breast cancer among women already at risk for the condition.
Research published in the Journal of Clinical Endocrinology & Metabolism shows that women who were randomly assigned to eat 10 weeks of tomato products (that contained 25 milligrams of lycopene each day) also experienced higher levels of this metabolism-regulating hormone, adiponectin.
"The advantages of eating plenty of tomatoes and tomato-based products, even for a short period, were clearly evident in our findings," study researcher Adana Llanos, Ph.D., MPH, an assistant professor of epidemiology at Rutgers University, said in a statement. "Eating fruits and vegetables, which are rich in essential nutrients, vitamins, minerals and phytochemicals such as lycopene, conveys significant benefits."
From a Write up from the Huffington Post
SOMETHING DELICIOUS that DOESN'T GO STRAIGHT TO YOUR ...., Thanksgiving SWEET POTATO Smoothie WATCH SOME YUM..
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